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Family Therapy in Durham and Online Across North Carolina

Family Therapy in Durham and Online Across North Carolina
+1 919-381-8051

When conversations turn into conflict or family members feel unheard, therapy offers space to slow down and understand the patterns between you. I'm Celeste Ige, MSW, LCSW. I work with couples and families on communication, boundaries, and relationship concerns.

Together, we identify shared goals and practice practical ways to listen, express needs, and respond to difficult moments. Contact me to discuss who would participate, whether this approach fits your needs, and current availability. In-person appointments are in Durham, with telehealth available for people physically located in North Carolina.

A Conversation About Your Family’s Needs

Each family brings its own experiences, roles, and ways of communicating. We begin by exploring what is happening, what each person hopes will change, and which goals you can work toward together.

Sessions may include identifying repeated interaction patterns, practicing listening and communication, and discussing boundaries and expectations. My role is to support a thoughtful conversation and help you consider practical next steps.

Before beginning, we will discuss who should participate, privacy and confidentiality expectations, and whether joint sessions are appropriate for your situation. Progress and the number of sessions vary according to your needs and goals.

What We Can Explore Together

Communication: practice expressing concerns and listening with greater understanding.

Boundaries: discuss needs, limits, and expectations within relationships.

Patterns: notice recurring disagreements and consider different responses.

Connection: identify practical ways to make room for shared goals and intentional time together.

We will tailor sessions to your family’s circumstances and review what is useful as we go.

Questions About Family Therapy

What is the purpose of family therapy?
Family therapy aims to improve communication and resolve conflicts within families, fostering healthier relationships and understanding among members.
How many sessions of family therapy will we need?
The number and frequency of sessions depend on your family’s needs, goals, and progress. We will discuss a starting plan and review it together. A specific number of sessions or outcome is not guaranteed.
Is family therapy suitable for all types of families?
Different family structures can inquire about therapy. We will discuss your concerns, who would participate, and whether joint sessions are appropriate. Contact the practice to explore fit before scheduling.
What happens during a family therapy session?
During a session, the therapist facilitates discussions, helps identify issues, and suggests strategies for improved interactions among family members. Privacy and respect are prioritized throughout this process.
How can we prepare for our first family therapy session?
To prepare, consider discussing any specific issues or concerns you would like to address. It helps to have an open mind and willingness to engage in honest conversations during the session.

Family Therapy Inquiries in Durham and Across North Carolina

All of North CarolinaChapel HillRaleighDurhamMebaneBurlingtonRoxboroGreensboroHillsboroughGovernors Village

Ask About Family Therapy

Call 919-381-8051 to discuss your needs, current availability, fees, and your specific insurance plan. In-person appointments are in Durham by appointment only; telehealth serves people physically located in North Carolina.

+1 919-381-8051

Send a brief inquiry and your preferred way to be contacted. Please leave detailed medical and insurance information out of this form. I will follow up to discuss fit and next steps. Sending a request does not reserve an appointment. This form is not monitored for emergencies.

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Conversations Therapy
1415 W. N.C. Hwy 54, Suite 119, Durham, NC 27707, USA
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