You're one conversation from feeling better.

I work with individuals, couples, and families on trauma, anxiety, depression, grief, caregiver stress, identity, relationship concerns, stressful situations, and major life changes. Approaches may include EMDR, CPT, CBT, DBT skills, and motivational interviewing. In-person sessions are by appointment in Durham, and telehealth is available across North Carolina. Ask about current group and workshop offerings.

Use the appointment request form or call 919-381-8051. Share a brief reason for reaching out and a way to contact you. We will discuss fit, current availability, fees, and your specific insurance plan before scheduling. Sending a request does not reserve an appointment.

We will talk about what brings you to therapy, what you hope will change, and relevant background at a pace that works for you. We will also review confidentiality and its limits, practical details, and possible next steps. You can ask questions and decide whether working together feels like a good fit.

You will work with me, Celeste Ige, MSW, LCSW, the owner of Conversations Therapy, PLLC. I am a North Carolina Licensed Clinical Social Worker with more than 14 years of clinical experience. My approach is collaborative and tailored to your needs and goals.

Conversations Therapy accepts Blue Cross Blue Shield, UnitedHealthcare, Medicare, Ambetter, and Aetna. Coverage and network participation vary by the specific plan, even within the same insurance company. Please contact the practice so we can verify your particular plan, benefits, and any out-of-pocket costs before scheduling.