Speaking & Workshops on Mental Health and Coping
Bring a thoughtful conversation about mental health to your workplace, healthcare organization, or community group. I'm Celeste Ige, MSW, LCSW, a North Carolina Licensed Clinical Social Worker with more than 14 years of clinical experience.
My presentations explore overwhelm, caregiver stress, boundaries, and emotional wellness through reflection and practical coping tools. Ask about virtual presentations, webinars, and interactive workshops tailored to your audience. Contact Conversations Therapy to inquire about speaking engagements.
Practical Conversations for Your Audience
A useful session starts with understanding the people in the room. We can discuss your audience, the challenges they face, and what you want participants to take away. Sessions may combine a presentation, guided reflection, discussion, and practical exercises.
Topics include coping when life feels overwhelming, navigating caregiver stress, setting boundaries, and supporting emotional wellness. Workplaces, healthcare organizations, caregiver groups, and community organizations can inquire about a topic and format that fits their needs.
Virtual presentations and webinars make it possible to connect across North Carolina and beyond. In-person requests can be discussed based on location and availability. These sessions provide education and skills; they are separate from individual therapy.
Topics We Can Explore
Coping When Life Feels Overwhelming: notice stress signals, identify what is within your control, and choose manageable next steps.
Caregiver Stress: explore emotional load, competing responsibilities, and making room for support.
Boundaries: reflect on limits, communication, and expectations at work and in relationships.
Emotional Wellness: practice reflection and everyday coping skills that participants can adapt to their lives.
We can discuss which topic and activities best fit your audience, time, and goals.
Learning Through Reflection and Connection
The images below are illustrative and reflect themes of learning, reflection, and support. For your event, we can discuss how presentation, conversation, and practical exercises can fit your audience. Ask about a virtual session or an in-person request based on location and availability.
Planning Your Speaking Engagement
North Carolina and Virtual Speaking Requests
Inquire About Speaking & Workshops
Planning an event for your organization? Call 919-381-8051 or send an inquiry below to discuss your audience, goals, and current availability.
Please include your organization, event date, audience size, preferred topic and format, session length, and budget if known. I will follow up to discuss availability, scope, and fees. Please avoid including private participant or client information. An inquiry does not confirm a booking.
